The honest
answers.
First visits, rates, class times, training and getting here. If the answer depends on the week, call or text and we will tell you.
Ask before
you drive.
First visit
Do I need to book before I come?
Call or text (619) 258-0767 before you come and we'll find a time with a coach. That is the surest way in.
Do I need to be fit already?
No. The training is coached, so the work can be adjusted to the person in the room. Tell the coach it is your first session and what you have done before.
What should I bring?
Water, a towel, training shoes and clothes you can move in. If you are coming for MMA conditioning, ask specifically about gloves and wraps before you buy anything.
What happens in the first session?
Expect a conversation, a warm-up, and coached work chosen for the group in the room. Call and ask what your first session will involve.
Can I try one session before joining?
Call or text (619) 258-0767 and ask about a first session and current rates.
Membership & prices
How much does a membership cost?
Ask about current rates: call or text (619) 258-0767. We'll talk you through the options and what fits your week.
Am I locked into a contract?
Call and ask about length, cancellation and pausing before you commit to anything.
Do you offer a day pass?
Call or text and ask. We'll tell you what is available.
How do I pay?
Ask when you call and we'll walk you through it.
Can I pause my membership?
Call and ask; we'll talk through the options.
Hours & classes
What are your class times?
Class times change with the season: call or text (619) 258-0767 for this week's timetable.
What classes do you run?
We coach three specialties: weight loss, athletic performance and MMA conditioning. Call or text for this week's timetable.
Can I train outside class times?
Opening hours are Mon–Fri 5:30 AM–7:30 PM and Sat 8 AM–2 PM. Call or text and ask how the floor works outside class times.
Are you open on Sunday?
No. We're closed Sunday. Call or text to check holiday hours.
Do I need to reserve a spot?
Call or text and ask how we handle a full session.
Training
Is this personal training or a group class?
Training is coached, in small groups with trainers. Call and ask about the current format.
Can I train MMA without fighting?
MMA conditioning is a training specialty, not a fight-team requirement. Ask whether the sessions are technique, conditioning, or a mix, and whether sparring is involved.
Do you have showers or lockers?
The room is basic. Call and ask what is available before you plan around it.
Do you train beginners and older adults?
The coaches are friendly and encouraging, and the training is coached. Call, describe your starting point, and ask what can be adapted.
Do you have youth classes?
Call or text (619) 258-0767 and ask what we offer for young athletes.
Location & access
Where exactly is the gym?
10744 Rockvill St, Santee, CA 92071.
Is there a suite number?
Call us when you arrive if the entrance isn't obvious — we'll point you in.
Where do I park?
Questions about parking? Call us at (619) 258-0767.
Is the gym accessible?
Questions about access? Call us at (619) 258-0767 and tell us what you need. We'll help.
Is there public transit nearby?
Questions about getting here? Call us at (619) 258-0767. Check current MTS routes before you set out.
Give us
a call.
Rates, this week's class times, contract terms and parking are all a quick call or text away. Tell us what you want to train for and we will point you to the right session.
One call.
Real answers.
The gym is at 10744 Rockvill St in Santee. The phone is the front door.